In her two-mile walk video I lost 21 pounds in six weeks. Now with this DVD, after two weeks I’ve lost 4% body fat – from 26%-22%. It’s a big step up (energy wise) from the two-mile workout. It’s also 45 minutes of your time. My wife and I have been doing it five times a week – and it’s giving me a lot of energy and I think I’ve even lost an inch on my waistline too! Leslie makes it fun, and the first and third miles go pretty fast – the second mile (for some reason) is the tough one!
Author: lifecoach4God
I am the Lead Pastor of Marin Bible Church (Bay Area), born and raised in Huntington Beach, Ca., and currently living in Novato, California. I am married to my best friend of 32 years - Dana - and have five adult children; and eleven grand children. I have been a Teaching Pastor for over thirty years. I was privileged to study at Multnomah School of the Bible (B.S. - 1988); Talbot School of Theology (M.Div. - 1991); Westminster Theological Seminary & Northwest Graduate School (D. Min. - 2003). I founded Vertical Living Ministries in 2008 with the goal of encouraging Christian Disciples and Leaders to be more intentionally Christ-Centered in how they live by bringing glory to God in nine key areas of life: (1) Intimacy with God, (2) marriage, (3) family, (4) friendship, (5) vocationally/ministry , (6) emotional and physical health, (7) stewardship of resources, (8) discipleship, and (9) mentoring.
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LifeCoach4God 