YOU MAY BE UNDER TOO MUCH STRESS IF YOU…
Find yourself irritable or impatient with things you normally tolerate.
Have difficulty getting to sleep and feel exhausted when you are awake.
Sense you are one step away from falling apart.
Suffer from frequent headaches or stomach pains.
Get distracted easily and have trouble concentrating.
Talk more negatively than usual.
Become forgetful and absentminded.
Don’t laugh as much as you used to.
Use alcohol, prescription drugs, or food to help you relax.
Postpone what is truly important, to accomplish what isn’t that important.
– Carol Clifford, PH.D. (Psychology)
Author: lifecoach4God
I am the Lead Pastor of Marin Bible Church (Bay Area), born and raised in Huntington Beach, Ca., and currently living in Novato, California. I am married to my best friend of 32 years - Dana - and have five adult children; and eleven grand children. I have been a Teaching Pastor for over thirty years. I was privileged to study at Multnomah School of the Bible (B.S. - 1988); Talbot School of Theology (M.Div. - 1991); Westminster Theological Seminary & Northwest Graduate School (D. Min. - 2003). I founded Vertical Living Ministries in 2008 with the goal of encouraging Christian Disciples and Leaders to be more intentionally Christ-Centered in how they live by bringing glory to God in nine key areas of life: (1) Intimacy with God, (2) marriage, (3) family, (4) friendship, (5) vocationally/ministry , (6) emotional and physical health, (7) stewardship of resources, (8) discipleship, and (9) mentoring.
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LifeCoach4God 