Excellent Resource for Self & Life Coaching Others
I have been life coaching professionally for three years now, and I’m amazed at how many excellent resources are available for self-coaching and coaching others. This book is full of great questions, quotes, and exercises to help anyone set and achieve goals. I have given the book five stars because it is a very good resource that I will use for myself and to help others that I coach for years to come. Here are some of helpful topics covered in this resource/workbook:
What is life Coaching?
– Addresses issues related to what makes for success
Visioning Your Future Self
– Has a very helpful template called the “Wheel of life” consisting of balancing 8 life parts: family/relationships, career/work, health/fitness, personal growth, money/finances, physical environment, fun/joy, and romance.
Strategic Planning
Developing a Positive Image and Attitude
Communication
Work and Life Balance
Each section is loaded with great questions in workbook format, great insights for action, and good thought provoking quotes.
I have already used a lot of the ideas in this book in my personal life, and in coaching people in their relationships, in life balance, and goal setting. I highly recommend this workbook for anyone who wants to improve their own life, and the lives of others for the better. I will be coming to this resource again and again for years to come.
LifeCoach4God 