Less soda, more WATER

Less processed, more FRESH

Less salt, more NATURAL

Less sugar, more FRUIT

Less candy, more VEGGIES

Less eating, more CHEWING

Less food, more FASTING

Less driving, more WALKING

Less talking, more LISTENING

Less television, more EXERCISE

Less sitting, more PLAYING

Less criticism, more ENCOURAGING

Less complaining, more GRATITUDE

Less worry, more WORSHIP

Less doubt, more FAITH

Less greed, more GIVING

Less anger, more LAUGHTER

Less talk, more ACTION

Less self, more OTHERS

Less of me, more of JESUS!