Book Review of Anxiety: Anatomy and Cure by Robert W. Kellemen

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Learning From The Apostle Paul in Overcoming Anxiety

Book Review by Dr. David P. Craig

This is a short and helpful booklet (43 pages) that helps you to understand and apply the Apostle Paul’s exhortation from Philippians 4:6, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.” 

Some of the helpful gold nuggets Kellemen shares are as follows:

“in anxiety, we turn to self instead of turning to God. Anxiety is fear without faith. It is vigilance run amok. We scan the horizon constantly, fearfully, but without ever taking action or responsibility and without clinging to God.”

“in vigilance, we turn to God. Through faith, we face the reality of our neediness by trusting in the unseen reality of a God who cares and controls.”

“We experience the power of life and death in two gardens: the garden of Eden and the garden of Gethsemene. If we live by the power of the flesh, then we live a fear-based, self-centered life that follows the model of the first Adam. If we live by the power of the Spirit, then we live a faith-based, Christ-centered life that follows the model of the second Adam.”

“In anxiety, we choose a crippling focus on our circumstances. In worshipful prayer, we choose a healing focus on God’s character.” 

The greater part of this booklet is an examination, exhortation, evaluation, and application from Philippians 4. Kellemen gives a wonderful and practical exhortation based on the following seven insights: (1) Guard Your Relationship with God, Your Guard: Faith in Your Father; (2) Commit to Mature Relationships with God’s People: It Takes a Congregation; (3) Cling to Your Identity in Christ: Wholeness in Christ; (4) Put on the Mind of Christ: The Weapons of Your Warfare; (5) Practice What You Preach; Living and Loving with Courage; (6) Soothe Your Soul in Your Savior: Emotional Maturity 101; (7) Live Wisely in a Fallen World: Jars of Clay.

At the end of each brief exhortation Kellemen has several helpful questions to help you apply the Gospel in your daily life. I highly recommend this booklet – it’s brevity is a positive – especially if you want quick help in dealing with your anxieties from our all wise God.